Do you know how to get rid of your dreaded muffin top? One of the questions we get asked numerous times a day at the clinic is “how do I get rid of my muffin top? For some people its an area that they have always had trouble with and for some its something that [...]
Let us start by mentioning the obvious, there is no replacement for a healthy and balanced nutritional intake combined with a structured and frequent exercise regime. This is as true today as it will be in 100 years’ time. Now, we all know diets are pointless, the recent change in philosophy over this sees people [...]
Kevin shares his trusted professional tips on battling the bloat for a flatter stomach.
Summer bodies are made in winter. Start our Body Changer Programme now to be slim and toned for June.
You and a friend can enjoy 20% off fat loss and skin care treatments when you introduce a friend.
Expert nutrition tips & advice to help you understand how your meals directly affect weight loss.
Many people suffer for many years with unsightly red, broken veins that can be extremely difficult to cover up. People are apprehensive when it comes to aesthetic treatments believing it would be too expensive or too invasive and are put off by stories of painful procedures and lengthy downtimes. In this article we will [...]
Boosting your collagen is the key to keeping your skin youthful and glowing. As we age our body simply starts producing less and less collagen. The loss of collagen means the skin loses firmness and gradually starts to wrinkle and sag. So we have to find alternative ways to boost our collagen levels in order [...]
Dark circles around the eyes are an annoyance for many people. Having dark under eye circles can leave you looking tired, unwell and can add years to the face. However, the good news is you can find a solution, but first you need to identify the cause. Here are some tips and advice to help [...]
Chemical peels are extremely popular way of treating a whole host of skin concerns without any of the side effects associated with invasive surgery and the results can be life transforming. What is a Chemical Peel? A skin peel treatment is simply a non toxic chemical solution that is applied to the skin in-order [...]
